Lagan Valley LeisurePlex
Aerobic, Exercise & Dance Classes @ January 2010
| Day | Time | Class | Coach | Venue |
Monday
Monday | 10am
6.00pm | Circuit Training
Spinning | Staff
Joanne Gardiner | Studio 2000 Studio 2000 |
| Monday | 6.00pm | Aerobics | Lindsay Emerson | Lagan Room |
| Monday | 7pm | Aqua Fit | April Rose McCartney | Learner Pool |
| Monday | 8pm | Tai Fit | Irene Johnston | Lagan 1 |
| Monday | 8pm | Circuit Training | Frankie Hanna | Main Hall |
| Tuesday | 7.30am | Indoor Cycling | Chris Smith | Studio 2000 |
| Tuesday | 5pm | Chidren's Dance | Susan McMillan | Studio 2000 |
| Tuesday | 7.30pm | Tums & Bums | Shannon Johnston | Studio 2000 |
| Wednesday | 9am | Indoor Cycling | Saoirse Simpson | Studio 2000 |
| Wednesday | 2pm | Children's Dance | Amber Gordon | Studio 2000 |
| Wednesday | 6pm | Indoor Cycling | Chris Smyth | Studio 2000 |
| Wednesday | 7pm | Pilates | Chris Smyth | Studio 2000 |
| Wednesday | 7pm | Circuit Training | Frankie Hanna | Main Hall |
| Thursday | 7.30am | Indoor Cycling | Chris Smyth | Studio 2000 |
| Thursday | 10am | "Gently Does It" Aerobics | Lindsay Emerson | Lagan Room |
| Thursday | 7.30pm | Tums & Bums | Shannon Johnston | LStudio 2000 |
| Friday | 9am | Indoor Cycling | Saoirse Simpson | Studio 2000 |
| Saturday | 9.30am | Indoor Cycling | Chris Smyth | Studio 2000 |
| Day | Time | Class | Coach | Room |
|---|---|---|---|---|
| Monday | 7.00pm | Kick Boxing | Billy Murray | Studio 2000 |
| Monday | 7.00pm | Taekwondo | Paul Cutler | Derriaghy Room |
| Monday | 7.30pm | Aikido | Malachy O'Connor | Dojo Area |
| Monday | 8.00pm | Taekwondo | Peter Stewart | Studio 2000 |
| Tuesday | 6.00pm - 9.30pm | Ju-Jitsu | Alison McNeilly | Dojo Area |
| Tuesday | 8.00pm | Kung-Fu | Derek Lui | Main Hall |
| Tuesday | 7.30pm | Taekwondo | Peter Stewart | Main Hall |
| Wednesday | 5.00pm | Taekwondo | Paul Cutler | Dojo Area |
| Wednesday | 7.00pm | Karate | Oliver Brunton | Studio 200 |
| Thursday | 7.00pm | Taekwondo | Paul Cutler | Ballinderry Room |
| Friday | 6.30pm | Judo | Martin Sloan | Dojo Area |
| Saturday | 9.30am | Taekwondo | Peter Stewart | Main Hall |
In This Section...
- Useful Information For Disabled Customers
- Swimming Lessons
- Lagan Valley Leisureplex location map
- Leisure Pool Opening Hours
- Leisure Pool
- Aquatic Clubs At The Leisureplex
- Child Admission Policy To Pools
- Swimming And Diving Pools
- GymTech 2000 health and fitness suite
- Group Cycling Classes
- Classes On Offer
- Main Sports Hall And Other Facilities
- Conference facilities at the Lagan Valley LeisurePlex
- Special Events
- Birthday parties at the Lagan Valley LeisurePlex
- Lagan Valley Leisureplex opening hours
- Charges
- Contact Us